Thai : เหยียดยาว (h̄eyīyd yāw)
Chinese : 长时间舒展 (cháng shíjiān shūzhǎn)
English : stretching
Simplified Chinese : 牵引
Traditional Chinese : 牽引
Example :: stretching
Chinese : 放眼望去，无数的奶牛从远远的东边一直延伸到远远的西边，在数目上超过了她以前看见过的任何牛群。
English : These myriads of cows stretching under her eyes from the far east to the far west outnumbered any she had ever seen at one glance before.
Chinese : 事实上，在每次一小时，几个月的伸展运动以后，你能看到的仅仅是肌肉物理结构的改变。
English : “You only see changes” in the actual, physical structure of the muscles “after months of stretching, for hours at a time.
Chinese : 柔韧性对跑步者很重要，跑步放松是跑得快的秘诀，为了提高（和保持）你的柔韧性，你需要作一些拉伸。
English : Running relaxed is the secret to running faster. In order to improve (and maintain) your flexibility, you need to do some stretching.
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