>>> l = ['abc', 'def', 'ghi', 'jkl', 'mno', 'pqr', 'stu', 'vwx', 'yz&']
# I want a string up to 'def' from 'vwx', all in between
# from 'vwx' so -2;to 'def' just before 'abc' so -9; backwards all so -1.
>>> l[-2:-9:-1]
['vwx', 'stu', 'pqr', 'mno', 'jkl', 'ghi', 'def']
# For the same 'vwx' 7 to 'def' just before 'abc' 0, backwards all -1
>>> l[7:0:-1]
['vwx', 'stu', 'pqr', 'mno', 'jkl', 'ghi', 'def']