vs_buildtools.exe --norestart --passive --downloadThenInstall --includeRecommended --add Microsoft.VisualStudio.Workload.NativeDesktop --add Microsoft.VisualStudio.Workload.VCTools --add Microsoft.VisualStudio.Workload.MSBuildTools
I suggest you could try to go to the link and download this.
https://visualstudio.microsoft.com/visual-cpp-build-tools/
Click on Help > Check for updates and update your visual studio
You need to update your IDE
your visual studio is outdated you can upgrade your visual studio at any time